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Total Body Solution
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Total Body Solution
Beginner
clock30 min
5 Workouts
Trainer
Debbie Siebers
Year
2008
Language
English
Produced by
Beachbody
Type
Mobility & Flexibility
Equipment
Yoga Mat, Chair, Resistance Bands, Exercise Ball*
Hashtags
#totalbodysolution
Tags
Mobility & Flexibility Core Low impact Recovery
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