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PiYo
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PiYo
Intermediate
clock30 min
60 Days
Trainer
Chalene Johnson
Year
2014
Language
English
Produced by
Beachbody
Type
Pilates
Equipment
Core Sliders*, Yoga Mat*, Chair*
Hashtags
#piyo
Tags
Pilates Yoga Cardio Core Recovery Mobility & Flexibility Low impact Bodyweight Training Weight Loss
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