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Kathy Smith's Project: YOU! Type 2
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Kathy Smith's Project: YOU! Type 2
Beginner
clock30 min
8 Workouts
Trainer
Kathy Smith
Year
2008
Language
English
Produced by
Beachbody
Type
Full Body
Equipment
Dumbbells, Chair, Exercise Ball*, Yoga Mat*
Tags
Cardio Pilates Strength Bodyweight Training Bootcamp Weight Loss Core Yoga Dance
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