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Insanity: The Asylum Volume 1
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Insanity: The Asylum Volume 1
Advanced
clock30 min
30 Days
Trainer
Shaun T
Year
2011
Language
English
Produced by
Beachbody
Type
Athletic Training
Equipment
Agility Ladder, Dumbbells, Resistance Bands*, Resistance Loops*, Jump Rope*, Pull-Up Bar*, Yoga Mat*
Hashtags
#insanityasylum
Tags
Athletic Training Cardio Core Strength Bootcamp Recovery Weight Loss Full Body
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